diff --git a/README.md b/README.md
index 749fc1a316b7c6d46867cc0552545f1786a794dc..06c9df8963aa14d6441ec13f6d5b8f6d559e9002 100644
--- a/README.md
+++ b/README.md
@@ -26,6 +26,14 @@ tmux
 - `Alt`: Alt key
 - `Ctrl-a`: type `a` while holding `Ctrl`
 
+# Sessions
+
+from shell prompt
+
+- `tmux ls`: list sessions
+- `tmux attach -t <num> or <name>`: attach to session `num` or `name`
+-  `tmux rename-session` [-t current-name] [new-name]
+
 
 # Keystrokes